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Want Real Results? Start Pushing Your Limits (Literally).
If your workouts are starting to feel stale—or you’re simply ready to level up your strength, speed, and conditioning—the Body-Solid GWS100 Push/Pull Weight Sled is exactly what your training routine needs.
Whether you’re sprinting with resistance, grinding out heavy pushes, or dialing in explosive pulls, this compact beast delivers full-body intensity in every session. It’s simple, brutal, and brutally effective.
Push & Pull Versatility
Dual-position handles and an optional shoulder harness (sold separately) allow for both high- and low-handle pushing and rope or belt-pull training.
Compact Yet Mighty
Small footprint, big performance—perfect for driveways, turf tracks, home gyms, or performance centers.
Olympic Plate Compatibility
Load it up with standard 2″ Olympic plates for scalable resistance that suits beginners and elite athletes alike.
All-Terrain Durability
Heavy-duty steel frame and skid-style rails mean you can train hard on turf, grass, concrete, or rubber flooring.
Total Body Conditioning
Builds strength, power, speed, and endurance in one go—ideal for athletes, CrossFitters, or anyone chasing functional fitness.
The GWS100 is as user-friendly as it is effective. Just load your plates, grab the handles, and go. The dual-grip positions allow for natural posture adjustments during pushes, and its low-friction rails ensure a smooth slide whether you’re on turf or concrete.
Prefer pulling? Attach a harness or rope for an easy switch in training style—perfect for developing posterior chain power and explosive drive. The intuitive design makes it easy to transition between drills so your momentum never slows.
(1) Body-Solid GWS100 Weight Sled
(2) Upright Push Poles
Center weight post for Olympic plates
Assembly tools and instructions
SKU: GWS100
Dimensions: 43” L x 32” W x 37” H
Weight: 69 lbs
Material: Heavy-gauge steel
Finish: Powder-coated for weather and wear resistance
Weight Capacity: 500+ lbs (dependent on surface and application)
Compatibility: 2″ Olympic weight plates
Assembly Required: Yes
Q: Can I use this sled on my driveway or sidewalk?
Yes! It’s built to handle tough surfaces like concrete, asphalt, turf, and grass. Just expect some scuffing on rougher terrain—this sled is meant to grind.
Q: Is a harness included?
No, but it’s compatible with most harnesses and rope attachments (sold separately).
Q: Will the paint wear off from use?
Normal wear may occur over time with heavy outdoor use, but the powder-coated finish helps minimize damage and rust.
Q: Is this good for beginners?
Absolutely. Just adjust the plate load to match your fitness level—then progress as you get stronger.
Shipping Method: FedEx/UPS Ground (under 150 lbs)
Handling Time: 1–3 business days
Shipping Time: 1–7 business days, depending on location and carrier
Tracking: Tracking number will be provided once your order ships
The Body-Solid GWS100 Push/Pull Weight Sled isn’t just a piece of equipment—it’s your ticket to next-level performance. Fast, fierce, and endlessly functional. Ready to dominate?
Why Buy From Us
We get it. You’ve got a lot of choice when it comes to online retailers.
Here’s why we think you should shop with us at Elite Home Gyms.
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