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You’re serious about strength, and you know the basics matter. If you’re chasing real progress in your bench press or building a stronger upper body, a wobbly, narrow, or lightweight bench just won’t cut it.
Enter the Body-Solid SOFB250 Flat Olympic Bench Press—a rock-solid, gym-grade bench that gives you the stability, confidence, and support to lift heavy and lift smart. No frills, just performance.
Heavy-Duty Steel Frame
Built with a wide, 2″ x 3″ 11-gauge steel base, this bench stays firmly planted during your most intense sets—no wobble, no distractions, just power.
Perfectly Positioned Uprights
The integrated barbell uprights are spaced ideally for Olympic bars, giving you a safe, efficient setup for presses, rows, and more.
Full-Length Support Pad
The extra-wide DuraFirm™ pad supports your entire upper back and hips, helping you maintain perfect posture and reduce arching or strain.
Wide-Set Base for Stability
A wider footprint adds extra balance and security, even under heavy loads. Perfect for solo training days.
Built to Olympic Standards
Designed specifically for Olympic lifting with full compatibility for 7-foot Olympic bars and plates.
Using the SOFB250 is refreshingly simple: no cables, no adjustments—just grab your barbell and lift. Every inch of this bench is designed to keep you grounded and focused.
Bench height offers ideal foot placement for drive and balance
Thick foam padding is both firm and comfortable—no sagging under pressure
Perfect for chest presses, skull crushers, dumbbell work, or even hip thrusts
Whether you’re a beginner looking for a solid base or a seasoned lifter working on PRs, this bench is ready for the grind.
1 x Body-Solid SOFB250 Flat Olympic Bench
Integrated Olympic barbell uprights
Heavy-duty steel frame with premium powder-coated finish
All required hardware and assembly instructions
SKU: SOFB250
Dimensions: 68″L x 46″W x 43″H
Product Weight: Approx. 95 lbs
Frame: 2” x 3” 11-gauge steel
Pad Material: High-density DuraFirm™ upholstery
Max Weight Capacity: 1,000 lbs+
Q: Is this compatible with standard barbells?
A: It’s designed for Olympic (7-foot) bars. Standard barbells may not fit properly.
Q: Does this include a bar or weights?
A: This listing is for the bench only. Barbells and plates are sold separately.
Q: Is it easy to assemble?
A: Yes! Assembly is straightforward with all tools and instructions included.
Q: How much space does it take up?
A: With a footprint of 68″ x 46″, it’s compact enough for most home gyms but still feels like a commercial setup.
Shipping Method: Freight Shipping (Product weight exceeds 150 lbs with packaging)
Handling Time: 1–3 business days
Shipping Time: 1–7 business days, depending on location and carrier
Tracking: Tracking number will be provided once your order ships
The Body-Solid SOFB250 Flat Olympic Bench Press is your go-to piece for building upper-body power—no gimmicks, just strength. If you want stability, durability, and commercial-grade confidence in your home gym, this bench is it.
Why Buy From Us
We get it. You’ve got a lot of choice when it comes to online retailers.
Here’s why we think you should shop with us at Elite Home Gyms.
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