Uses include: Bench Press, Overhead Press, Pullover, Hammer Curl, Front Deltoid Raise, Bent-over Row, Tricep Press, French Tricep Extension
Great for bench pressing with “bad” shoulders
Perfect elbow positioning with Tricep Exercises
Easy rack onto Power Racks and Olympic Benches
2″ Sq Tube with 1 1/8″ Dia Hand Grip Construction
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